Gut-Skin Axis: Why Your Gut Health Equals Radiant Skin

Radiant skin isn't just about the products you use- it's deeply connected to what's happening inside your gut. The gut-skin axis, one of the most researched wellness topics, reveals that digestion, stress, and microbiome health all influence how your skin looks and feels. This post, explores how lifestyle choices - movement, nutrition, and daily habits - create harmony between your gut and skin.